1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled wrap
The Grilled Wrap is a flavorful and satisfying handheld meal inspired by Mediterranean and global street food traditions. It features a soft, warm tortilla wrapped around a combination of grilled protein, such as marinated chicken, beef, or plant-based alternatives, paired with fresh, crisp veggies like lettuce, tomatoes, and cucumbers. A tangy yogurt-based sauce or creamy hummus adds richness, while a dash of herbs and spices enhances the taste. Packed with lean protein and fiber from fresh produce, the Grilled Wrap is a balanced option for those seeking a nutritious meal on the go. Opting for whole-grain or low-carb tortillas can further boost its health profile. However, calorie-conscious diners may want to monitor the portion size of dressings or rich sauces, which can add extra fats and sodium. Overall, it’s a deliciously versatile dish that can be customized to suit a variety of dietary preferences.
