One cup of Grilled wrap is around 235.6 grams and contains approximately 402.2 calories, 43 grams of protein, 13.7 grams of fat, and 30.3 grams of carbohydrates.
Grilled Wrap is a delectable fusion of flavors, encasing tender, grilled chicken or veggies paired with fresh greens, zesty salsa, and creamy avocado—all wrapped in a soft whole wheat tortilla. This culinary delight draws inspiration from classic Mediterranean cuisine, highlighting bold herbs and spices. Packed with protein and fiber, it’s a nutritious meal option that keeps you energized throughout the day, while being low in refined carbs. Enjoy the perfect balance of taste and health with every satisfying bite of this versatile wrap!
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Nutrition Information
Calories |
402.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1055.8 mg | 45% | |
| Total Carbohydrates | 30.3 g | 11% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 2.2 g | ||
| protein | 43 g | 86% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 605.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
