1 serving (50 grams) contains 132 calories, 11.6 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 10.3 g | ||
| Cholesterol | 328.8 mg | 109% | |
| Sodium | 964.8 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.4 g | 110% | |
| Vitamin D | 19.2 mcg | 96% | |
| Calcium | 43.2 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 494.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled wings
Grilled Wings are a flavorful and lighter take on the classic chicken wing, originating from American barbecue traditions. Made by grilling rather than frying, these wings lock in smoky flavors while avoiding excess oil. Typically seasoned with a blend of spices like paprika, garlic powder, and black pepper, they can be enjoyed plain or basted with sauces ranging from tangy barbecue to zesty buffalo. Grilling allows the natural juices of the chicken to shine, delivering protein without added fat. Nutritionally, they are a rich source of lean protein, ideal for muscle repair and growth. However, depending on the choice of marinades or sauces, sodium and sugar content may vary, so it's best to opt for low-sodium or sugar-free options. Pair grilled wings with vegetable sides for a wholesome option that balances indulgence with a nod toward better health.
