Grilled wild broccoli
One cup of Grilled wild broccoli is around 250 grams and contains approximately 88 calories, 7 grams of protein, 0.9 grams of fat, and 18 grams of carbohydrates.
Grilled Wild Broccoli is a delicious and nutritious dish that showcases tender, vibrant florets roasted to perfection. Originating from Mediterranean cuisine, this dish highlights the natural flavors of fresh, wild broccoli, drizzled with olive oil and seasoned with garlic and sea salt. Rich in vitamins A, C, and K, as well as fiber, it’s a powerhouse of health benefits. The grilling process enhances its earthy taste while keeping it crisp and lightly charred, adding a delightful smoky flavor. Savor the goodness of Grilled Wild Broccoli, a simple yet elegant choice for any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 0.925g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 82.5mg | 0% |
| Total Carbohydrate 17.95g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 3.475g | |
| Protein 7.05g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.825mg | 0% |
| Potassium 790mg | 0% |
Source of Calories