1 serving (100 grams) contains 203 calories, 19.5 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.4 g | 92% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled whole chicken wings
Grilled Whole Chicken Wings are a flavorful dish that features the wing portion of the chicken, prepared whole for a juicy and tender bite. Typically seasoned with a blend of spices, lemon juice, and olive oil, these wings are often associated with barbecue and American cuisine but are enjoyed globally in various regional styles. Grilling provides a smoky, charred flavor while keeping them relatively low in added fats compared to frying. Chicken wings are a protein-rich option, supplying essential amino acids to support muscle growth and repair. However, they are higher in fat and calories, especially if heavily marinated in sugary or salty sauces. Removing the skin can reduce fat content. Paired with fresh vegetables or a light salad, grilled chicken wings can be part of a balanced meal while satisfying the craving for savory, smoky meat.
