1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 105.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled whole chicken leg
Grilled Whole Chicken Leg is a flavorful and succulent dish featuring a bone-in chicken leg seasoned with a blend of spices and grilled to perfection. Commonly enjoyed in various cuisines, including American barbecue, Mediterranean, and Asian, this dish highlights the versatility of chicken. A source of high-quality protein, chicken legs offer essential nutrients like iron and zinc. The grilling method enhances its taste while avoiding excess oils, making it a healthier preparation choice compared to frying. However, if heavily marinated or served with rich sauces, the sodium and calorie content can increase significantly. Opting for simple seasonings and pairing it with wholesome sides like vegetables can make it a balanced option. Whether enjoyed as part of a hearty meal or the centerpiece of a barbecue, the Grilled Whole Chicken Leg remains a satisfying and nourishing choice.
