Nutrition Facts for Grilled whiting fish tail
Image of Grilled whiting fish tail

Grilled whiting fish tail

Item Rating: 77/100

One cup of Grilled whiting fish tail is around 236 grams and contains approximately 250 calories, 47 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.

Grilled Whiting Fish Tail is a succulent dish rooted in coastal cuisine, celebrated for its delicate flavor and flaky texture. Sourced from pristine waters, the fish's tail is expertly grilled, enhancing its natural taste with a hint of smokiness. Packed with high-quality protein and essential omega-3 fatty acids, this dish is not only delicious but also heart-healthy. Paired with fresh herbs and a squeeze of lemon, Grilled Whiting Fish Tail offers a nutritious, light meal perfect for any seafood lover seeking a flavorful bite.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 6.9445g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 166.6666mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2222g 0%
Vitamin D 555.5555IU 0%
Calcium 55.5555mg 0%
Iron 1.1111mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 75.1%
Carbs: 0.0%