Grilled white fish fillet
One cup of Grilled white fish fillet is around 238 grams and contains approximately 286 calories, 52 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Grilled White Fish Fillet is a delectable dish that highlights the delicate flavors of fresh fish, often sourced from pristine waters. Originating from various coastal cuisines, this dish is seasoned with a blend of herbs, garlic, and a splash of lemon, enhancing its natural taste. Rich in protein and omega-3 fatty acids, grilled white fish is a heart-healthy option that supports overall wellness. It's low in calories and packed with essential nutrients, making it an ideal choice for those seeking a light yet satisfying meal. Perfectly grilled to a flaky finish, this dish promises a delightful dining experience that's both delicious and nutritious.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 130.9524mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories