One cup of Grilled watermelon is around 238.1 grams and contains approximately 155.6 calories, 1.6 grams of protein, 5.9 grams of fat, and 27.0 grams of carbohydrates.
Grilled Watermelon is a refreshing twist on a classic summer favorite. This vibrant dish features slices of juicy watermelon, lightly brushed with olive oil and sprinkled with a touch of sea salt, then grilled to perfection. Originating from inventive barbecue cuisine, it's a perfect blend of sweet and smoky flavors. Rich in vitamins A and C, plus being low in calories, Grilled Watermelon is a healthy treat that hydrates and delights. Serve it as a unique side dish or a delicious dessert, topped with mint or feta for an elevated touch. Enjoy the surprising flavors of this innovative dish!
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Nutrition Information
Calories |
155.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 682.5 mg | 29% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 269.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
