1 serving (150 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
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Nutrition Information
Calories |
72.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 268.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled watermelon
Grilled watermelon is a unique dish that combines the natural sweetness of fresh watermelon with smoky, caramelized flavors from the grill. Originating as a creative twist in modern barbecue cuisine, this refreshing treat is popular in summer menus and outdoor gatherings. The dish typically involves thick watermelon slices lightly brushed with olive oil or spices, then quickly seared to enhance its sweetness and add a subtle smoky depth. Watermelon is rich in vitamins A and C, antioxidants, and hydrating electrolytes, making it a healthy option for supporting skin health and hydration. Grilling amplifies the fruit's natural sugars without significantly altering its nutritional value. However, depending on additions like salt or sugary glazes, the dish’s healthiness may vary. Grilled watermelon offers a low-calorie, nutrient-packed snack or side dish, making it an excellent choice for light and wholesome dining.
