Grilled wagyu beef

Grilled wagyu beef

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
47.6
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.6%
72.4%
Fat: 500 cal (72.4%)
Protein: 190 cal (27.6%)
Carbs: 0 cal (0.0%)

About Grilled wagyu beef

Grilled Wagyu Beef is a luxurious dish celebrated for its unparalleled tenderness and marbled richness. Originating from Japan, Wagyu beef comes from cattle bred for high-fat content, resulting in buttery texture and intense flavor. This dish typically relies on simple seasoning, allowing the natural qualities of the beef to shine, and is often prepared on a grill to impart a smoky char. Wagyu is high in monounsaturated fats, which are heart-healthy and may support cholesterol balance. It also provides a rich source of protein, iron, and vitamins like B6 and B12, essential for energy and brain health. However, due to its high fat and calorie content, moderation is key. Often associated with special occasions or fine dining, grilled Wagyu offers a balance of indulgence and nutritional benefits when consumed mindfully.