1 serving (85 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 263.9 mg | 87% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 83.3 g | 166% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled venison steak
Grilled venison steak is a lean and flavorful cut of deer meat, often celebrated in game cuisine and outdoor cooking traditions. Known for its earthy, rich taste, venison is a staple in North American and European diets, particularly in regions where hunting is common. This protein-packed steak is naturally low in fat and cholesterol, making it a healthier alternative to beef. It’s rich in essential nutrients like iron, zinc, and B vitamins, supporting energy levels and muscle health. Typically seasoned with herbs, spices, or marinades, it’s cooked over an open flame or grill for a smoky, caramelized finish. While venison is considered healthy thanks to its high protein content and lower fat profile, individuals should be mindful of added oils, sodium, or heavy sides that can diminish its nutritional benefits. Paired wisely, grilled venison steak makes for a balanced and wholesome meal.
