1 serving (85 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.1 mg | 78% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 83.3 g | 166% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled venison
Grilled venison is a lean, flavorful red meat sourced from deer, widely appreciated in game-based cuisines like American, European, and New Zealand traditions. It offers a distinctive taste with subtle earthy and woodsy notes, making it a popular choice for those seeking alternatives to traditional meats like beef or pork. Nutritionally, venison is rich in high-quality protein, iron, vitamin B12, and zinc, while being lower in fat and calories compared to other red meats. Its lean profile makes it an excellent option for heart-conscious diets, though its cholesterol content requires moderation for those with heart health concerns. Prepared simply with herbs and marinades or paired with vegetables, grilled venison delivers robust flavor while supporting balanced nutrition. However, sourcing ethical and sustainably hunted venison is essential to ensure environmental responsibility. Ideal for a healthy lifestyle, it’s both a gourmet treat and a wholesome protein-rich meal.
