One cup of Grilled venison is around 236.1 grams and contains approximately 416.7 calories, 83.3 grams of protein, 6.7 grams of fat, and 0 grams of carbohydrates.
Grilled Venison is a tender, flavorful delight that hails from the heart of rustic cuisines, celebrated in both European and American traditions. This lean game meat, often sourced from deer, boasts a rich, bold flavor that’s enhanced by marinating in herbs and spices before hitting the grill. Packed with protein, it's lower in fat and cholesterol than beef, making it a healthier alternative for meat lovers. The char of the grill caramelizes its natural sugars, creating a savory crust while keeping the inside juicy. Serve it with seasonal vegetables or atop a fresh salad for a meal that’s not only delicious but also nourishing.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 263.9 mg | 87% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 83.3 g | 166% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 9.7 mg | 53% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
