Grilled vegitables

Item Rating: 83/100

One cup of Grilled vegitables is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 6.3 grams of fat, and 24 grams of carbohydrates.

Grilled vegetables are a vibrant medley of seasonal produce, showcasing the freshness of zucchini, bell peppers, eggplant, and asparagus, all kissed by the smoky essence of the grill. Originating from Mediterranean cuisine, this dish celebrates the simplicity and richness of nature's bounty. Packed with essential vitamins, fiber, and antioxidants, grilled vegetables promote heart health and support digestion, making them a nutritious addition to any meal. Perfect as a side or a light main dish, they bring color and flavor to your plate while keeping your dining experience wholesome and delicious. Enjoy these delightful bites that are both satisfying and good for you!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 6.3493g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 317.4602mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 1.5874mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%