One cup of Grilled veggie sandwich is around 237.4 grams and contains approximately 416.2 calories, 14.1 grams of protein, 12.1 grams of fat, and 59.6 grams of carbohydrates.
Grilled Veggie Sandwich is a delicious fusion of flavors, featuring layers of vibrant grilled vegetables like zucchini, bell peppers, and portobello mushrooms, all nestled between two slices of rustic whole-grain bread. This mouthwatering creation hails from Mediterranean cuisine, where fresh ingredients take center stage. Packed with vitamins and antioxidants, it’s not only a satisfying meal but also a heart-healthy choice. Drizzled with a tangy balsamic glaze and complemented by creamy hummus or a light spread, this sandwich is perfect for anyone seeking a wholesome, plant-based delight that doesn't compromise on taste. Enjoy a guilt-free indulgence with every bite!
Calories |
416.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 713.1 mg | 31% | |
Total Carbohydrates | 59.6 g | 21% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 7.2 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 177.8 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 475.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.