One cup of Grilled vegetables with feta cheese is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 21.2 grams of fat, and 17.6 grams of carbohydrates.
Grilled Vegetables With Feta Cheese are a vibrant delight, featuring an array of seasonal vegetables like bell peppers, zucchini, and eggplant, expertly charred to perfection. This dish, rooted in Mediterranean cuisine, combines the robust flavors of fresh herbs with creamy, tangy feta cheese, creating a perfect balance. Packed with vitamins, minerals, and antioxidants, these grilled vegetables are a healthy choice, rich in fiber and low in calories. Whether as a side dish or a light main course, Grilled Vegetables With Feta Cheese celebrate wholesome eating while tantalizing your taste buds. Enjoy the freshness, embrace the flavor!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
