One cup of Grilled vegetables eggplant aubergine peppers onion carrot is around 133.3 grams and contains approximately 120 calories, 2.7 grams of protein, 6.7 grams of fat, and 13.3 grams of carbohydrates.
Grilled Vegetables Eggplant Aubergine Peppers Onion Carrot are a vibrant medley brimming with flavor and nutrition. This delightful dish showcases the rich, earthy taste of eggplant, the sweetness of bell peppers, the sharpness of onions, and the natural sweetness of carrots. Originating from Mediterranean cuisine, it's a perfect side dish or a light main course. Packed with vitamins, fiber, and antioxidants, these grilled veggies offer a healthy option that complements any meal. Low in calories and high in flavor, it’s an irresistible way to enjoy your daily servings of vegetables.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.3 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.3 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 396 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
