Grilled vegetable wrap

Grilled vegetable wrap

Lunch

Item Rating: 76/100

One cup of Grilled vegetable wrap is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.

Grilled Vegetable Wrap is a vibrant and satisfying dish, perfect for a healthy meal on the go. Packed with a colorful assortment of zucchini, bell peppers, and eggplant, each bite bursts with flavor. This wrap draws inspiration from Mediterranean cuisine, combining fresh ingredients in a wholesome way. Wrapped in a whole-grain tortilla, it’s not only rich in essential vitamins but also a great source of fiber. With a drizzle of tangy hummus and a sprinkle of feta cheese, this delicious option is both nutritious and revitalizing—ideal for anyone looking to indulge without the guilt! Enjoy the taste of health in every bite!

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411.8
calories
11.8
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 9.4 g 33%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
12.2%
32.9%
Fat: 126 cal (32.9%)
Protein: 47 cal (12.2%)
Carbs: 211 cal (54.9%)