Nutrition Facts for Grilled vegetable stack
Image of Grilled vegetable stack

Grilled vegetable stack

Item Rating: 83/100

One cup of Grilled vegetable stack is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 6.6 grams of fat, and 19 grams of carbohydrates.

Grilled Vegetable Stack is a vibrant and delicious dish that showcases layers of fresh, seasonal vegetables like zucchini, bell peppers, eggplant, and tomatoes, all beautifully charred to enhance their natural sweetness. This Mediterranean-inspired creation is not only a feast for the eyes but also a powerhouse of nutrients, packed with vitamins, fiber, and antioxidants. Each bite offers a delightful smoky flavor, while being low in calories and rich in healthy plant-based goodness. Perfect as a hearty side or a main dish, the Grilled Vegetable Stack embodies the essence of healthy eating without sacrificing taste!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 6.6038g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 283.0189mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 5.6604g 0%
Total Sugars 4.717g
Protein 3.7736g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.4151mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%