1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled vegetable sandwich
The Grilled Vegetable Sandwich is a flavorful and wholesome choice inspired by Mediterranean cuisine. Packed with a variety of colorful, farm-fresh vegetables such as zucchini, bell peppers, eggplant, and red onion, the sandwich is elevated by a light drizzle of olive oil and a sprinkle of aromatic herbs. Typically served on crusty artisanal bread or a whole-grain roll, it may also include creamy hummus, goat cheese, or pesto for added richness. This option is high in vitamins, antioxidants, and fiber, promoting heart health and digestion. Low in saturated fats, it supports balanced nutrition while being satisfying and hearty. To keep it healthy, opt for whole-grain bread and moderate spreads to avoid excessive calories. A popular vegetarian staple, it’s perfect for those seeking a nutrient-dense, plant-based meal without compromising on taste.
