One cup of Grilled vegetable sandwich is around 235.3 grams and contains approximately 412.0 calories, 14.0 grams of protein, 12.0 grams of fat, and 59.0 grams of carbohydrates.
Grilled Vegetable Sandwich is a vibrant, flavorful delight that showcases a medley of seasonal vegetables, including bell peppers, zucchini, and eggplant, all expertly grilled to enhance their natural sweetness. Originating from Mediterranean cuisine, this sandwich is not just a feast for the eyes but also a healthy choice. Packed with vitamins, minerals, and fiber, it offers a guilt-free indulgence. Nestled between whole-grain bread and topped with a drizzle of balsamic glaze or hummus, it’s satisfying and nourishing. Experience the taste of summer with every delicious bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
