1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled vegetable pita
Grilled Vegetable Pita is a delicious and nutritious dish inspired by Mediterranean cuisine. It features a soft, whole-grain pita pocket stuffed with a vibrant medley of grilled vegetables such as zucchini, bell peppers, eggplant, and red onions. Often paired with a dollop of creamy hummus or tangy tzatziki, it’s a flavorful, plant-based meal option. Rich in fiber, vitamins, and antioxidants, the vegetables provide essential nutrients, while the whole-grain pita adds complex carbohydrates for sustained energy. Grilled preparation minimizes oil usage, enhancing its health appeal. However, sodium levels may vary depending on the use of dressings or marinades, so opting for low-sodium versions can help maintain its healthy profile. Perfect as a meat-free alternative, this dish embodies the balance of clean eating and bold flavors.
