Nutrition Facts for Grilled vegetable medley
Image of Grilled vegetable medley

Grilled vegetable medley

Item Rating: 85/100

One cup of Grilled vegetable medley is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.

Grilled Vegetable Medley is a vibrant dish celebrating the best of seasonal produce. Packed with juicy bell peppers, zucchini, eggplant, and sweet onions, this colorful array can be found in Mediterranean cuisine, showcasing the balanced flavors of the region. Grilled to perfection, the vegetables are lightly brushed with olive oil and seasoned with fresh herbs, enhancing their natural sweetness. Rich in vitamins, fiber, and antioxidants, this medley is not only delicious but also a healthy side option for any meal. Enjoy a burst of flavor that’s both wholesome and satisfying!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 9.4637g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%