Nutrition Facts for Grilled veg
Image of Grilled veg

Grilled veg

Item Rating: 83/100

One cup of Grilled veg is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Grilled Veg is a vibrant medley of seasonal vegetables like zucchini, bell peppers, eggplant, and asparagus, all charred to perfection. This delightful dish hails from Mediterranean cuisine, showcasing the region's love for fresh ingredients and bold flavors. Packed with essential vitamins, fiber, and antioxidants, grilled vegetables are a healthy, low-calorie option that can elevate any meal. They are naturally low in fat and rich in nutrients, making them an excellent addition to a balanced diet. Enjoy Grilled Veg as a colorful side or a satisfying main dish that celebrates the goodness of nature!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%