1 serving (200 grams) contains 330 calories, 35.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.4 mg | 43% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled veal chop
Grilled veal chop is a classic dish often associated with Italian and French cuisines, celebrated for its tender, juicy texture and rich flavor. Typically seasoned with herbs like rosemary and thyme, olive oil, garlic, and a touch of lemon, the chop is grilled to perfection, achieving a smoky charred exterior while remaining moist inside. Veal, sourced from young cattle, is a lean protein that provides essential amino acids, making it a nutritious option for muscle repair and growth. It is also a source of vitamins like B12 and minerals such as zinc and iron, which support immune function and energy metabolism. However, veal is higher in cholesterol than some other protein choices and its production can be a concern for ethical consumption. Paired with vegetables or whole grains, grilled veal chop can be part of a balanced meal that caters to both taste and nutritional needs.
