One cup of Grilled turkey steaks is around 238.1 grams and contains approximately 321.4 calories, 57.1 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Grilled Turkey Steaks are a delicious and nutritious option for any meal. Rich in lean protein, these tender cuts of turkey are marinated in a mix of olive oil, herbs, and spices, offering a burst of flavor while keeping calories in check. Originating from classic grilling traditions, this dish brings a touch of outdoor cooking to your table. Packed with essential vitamins and minerals, grilled turkey steaks are a heart-healthy choice, perfect for those looking to maintain a balanced diet. Enjoy them with a side of seasonal vegetables for a wholesome, satisfying meal!
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
