One cup of Grilled turkey schnitzel is around 180 grams and contains approximately 264.0 calories, 30.0 grams of protein, 12.0 grams of fat, and 9.6 grams of carbohydrates.
Grilled Turkey Schnitzel is a delicious, healthier twist on the classic breaded schnitzel, traditionally from Austria. Made from lean turkey breast, it's marinated to enhance its flavor, then grilled to perfection, giving it a satisfying, smoky finish. Lightly seasoned and served with a squeeze of fresh lemon, this dish is not only packed with protein but also low in fat, making it a great option for a wholesome meal. It's perfect alongside a crisp salad or roasted vegetables, ensuring you enjoy every bite guilt-free. With its rich flavor and nutritious profile, Grilled Turkey Schnitzel is a dish that’s sure to delight!
Calories |
264.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.0 mg | 28% | |
Sodium | 648 mg | 28% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 0.6 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 348.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.