One cup of Grilled turkey sandwich is around 235 grams and contains approximately 412.0 calories, 29.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Grilled Turkey Sandwich is a delicious and nutritious delight, perfect for any meal. Packed with lean, juicy turkey breast, it's layered with fresh lettuce, ripe tomatoes, and creamy avocado, all nestled between two slices of whole-grain bread. This classic sandwich finds its roots in American cuisine, combining convenience with wholesome ingredients. The turkey provides a great source of protein, while the veggies add essential vitamins. Grilled to perfection, it offers a satisfying crunch with every bite. Indulge in this savory sandwich that's not only tasty but also a healthier choice for lunch or dinner!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
