1 serving (85 grams) contains 135 calories, 25.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled turkey pieces
Grilled Turkey Pieces are a lean yet flavorful protein option, popular in various cuisines worldwide, particularly in American and Mediterranean cooking. Made from tender cuts of turkey, they are often marinated with herbs and spices before grilling, enhancing their natural taste while avoiding excess fats or oils. Rich in high-quality protein, turkey helps support muscle growth and satiety, making it a favorite for healthy meal plans. Grilling retains the meat’s nutritional value while reducing calorie content compared to frying or breading. Turkey is an excellent source of essential vitamins and minerals like B6, niacin, and selenium, which contribute to energy production and immune system health. While low in saturated fat, choosing skinless cuts ensures a heart-healthier profile. Pair these grilled pieces with nutrient-rich greens or whole grains for a wholesome, balanced dish.
