1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled turkey patty
A grilled turkey patty is a lean and flavorful option often enjoyed as a part of American cuisine. Made from ground turkey, it typically includes a mix of seasonings such as garlic, onion, parsley, and black pepper, delivering a savory and satisfying taste without excessive fat content. Turkey is a rich source of protein and contains essential nutrients like B vitamins and selenium, making it a healthier alternative to red meats. Grilling the patty allows it to retain its juiciness while avoiding added oils or unhealthy cooking methods. As a low-fat option, it’s ideal for those seeking heart-healthy meal choices or weight management. However, some variations may include higher sodium levels due to added spices or marinades, so moderation is key. Pairing it with whole-grain buns and fresh vegetables can further elevate its nutritional profile while balancing flavors and textures.
