Grilled turkey breast

Grilled turkey breast

Meat

Item Rating: 73/100

One cup of Grilled turkey breast is around 238.1 grams and contains approximately 373.8 calories, 83.3 grams of protein, 4.0 grams of fat, and 0 grams of carbohydrates.

Grilled Turkey Breast is a succulent dish that showcases lean, high-quality turkey marinated in a blend of herbs and spices, then grilled to perfection. Originating from classic American cuisine, this dish is not only flavorful but also packed with protein, making it a healthy choice for any meal. With minimal fat and rich in vitamins and minerals, it supports a balanced diet, while the grilling process enhances its natural flavors without the need for heavy sauces. Enjoy Grilled Turkey Breast as a delicious, nutritious option that satisfies your cravings and fuels your day!

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373.8
calories
83.3
protein
0
carbohydrates
4.0
fat

Nutrition Information

1 cup (238.1g)
Calories
373.8
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 176.2 mg 58%
Sodium 476.2 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 83.3 g 166%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 2.4 mg 13%
Potassium 1309.5 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
90.2%
9.8%
Fat: 36 cal (9.8%)
Protein: 333 cal (90.2%)
Carbs: 0 cal (0.0%)