Nutrition Facts for Grilled tuna steak
Image of Grilled tuna steak

Grilled tuna steak

Item Rating: 77/100

One cup of Grilled tuna steak is around 237 grams and contains approximately 283 calories, 51 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.

Grilled Tuna Steak is a succulent dish that showcases the rich flavors of fresh tuna, typically seasoned with a hint of salt, pepper, and a splash of lemon juice. Originating from coastal cuisines around the world, it's often accompanied by vibrant sides like grilled vegetables or a refreshing salad. Packed with omega-3 fatty acids, this dish supports heart health and is low in carbohydrates, making it a deliciously healthy option. Perfect for a quick weeknight dinner or a stylish gathering, Grilled Tuna Steak is not just a meal; it’s a culinary experience!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 283.0769
Total Fat 7.6924g 0%
Saturated Fat 2.1539g 0%
Polyunsaturated Fat g
Cholesterol 118.4615mg 0%
Sodium 69.2308mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.7693g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.0001mg 0%
Potassium 689.2308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 74.6%
Carbs: 0.0%