Grilled tuna in sauce
One cup of Grilled tuna in sauce is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Grilled Tuna In Sauce is a delightful dish that brings together the freshest tuna, expertly grilled to perfection, and bathed in a zesty marinade of olive oil, garlic, and herbs. Originating from coastal Mediterranean cuisine, it offers a burst of flavor that tantalizes the taste buds. Packed with lean protein and essential omega-3 fatty acids, this dish promotes heart health while being low in calories. The vibrant sauce enhances the natural richness of the tuna, making it a perfect choice for a light yet satisfying meal. Enjoy a taste of the sea with Grilled Tuna In Sauce!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories