Grilled tuna fillet
One cup of Grilled tuna fillet is around 238 grams and contains approximately 438 calories, 71 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.
Grilled Tuna Fillet is a delicious and healthy seafood dish, bursting with flavor and nutrients. Sourced from the pristine waters, this culinary delight showcases the rich taste of tuna, expertly grilled to perfection. Originating from various cuisines, particularly Japanese and Mediterranean, it is often seasoned with a hint of lemon, garlic, or herbs, enhancing its natural flavor. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Grilled Tuna Fillet is not just a treat for your taste buds but also a heart-healthy option that supports overall wellness. Enjoy it as a standalone dish or paired with vibrant sides for a complete meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 438.0952 |
| Total Fat 15g | 0% |
| Saturated Fat 4.0476g | 0% |
| Cholesterol 111.9048mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 71.1905g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 1242.8571mg | 0% |
Source of Calories