1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tuna belly
Grilled Tuna Belly is a flavorful dish often celebrated in Southeast Asian cuisine, particularly Filipino culinary traditions. This dish features the rich, tender belly of tuna, marinated with spices or citrus, and then grilled to perfection, delivering smoky and savory notes with every bite. Tuna belly is prized for its high protein content, omega-3 fatty acids, and essential nutrients like Vitamin D and selenium, which promote heart health, brain function, and overall wellness. While it’s low in carbohydrates, its fat content is higher than leaner cuts of tuna due to the belly's natural richness. Seasoning blends and marinades can range from light soy sauce mixtures to zesty lime and herbs, allowing for varied nutritional profiles. Overall, Grilled Tuna Belly is a delicious and nutrient-packed option for seafood enthusiasts, though mindful portioning is recommended for those monitoring dietary fat intake.
