One cup of Grilled tri tip is around 236.3 grams and contains approximately 442.0 calories, 59.5 grams of protein, 15.3 grams of fat, and 11.9 grams of carbohydrates.
Grilled Tri Tip is a flavorful cut of beef, hailing from California’s barbecue tradition. Known for its rich marbling and robust taste, this triangular-shaped steak is perfect for grilling. Marinated with a blend of spices and herbs, it’s seared to perfection, creating a savory crust while remaining juicy inside. Packed with protein and essential nutrients, Tri Tip can be a healthier choice when trimmed of excess fat. Enjoy it as the star of your summer cookout or sliced in a hearty sandwich, bringing bold flavors and a touch of adventure to your plate.
Log this food in SnapCalorie
Nutrition Information
Calories |
442.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.5 mg | 53% | |
| Sodium | 629.0 mg | 27% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
