Grilled top sirloin

Grilled top sirloin

Meat

Item Rating: 66/100

1 serving (85 grams) contains 210 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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583.3
calories
63.9
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 299 cal (54.0%)
Protein: 255 cal (46.0%)
Carbs: 0 cal (0.0%)

About Grilled top sirloin

Grilled Top Sirloin is a lean and flavorful cut of beef, celebrated for its versatility and tenderness. Rooted in American steakhouse cuisine, this dish is typically seasoned simply with salt, pepper, and herbs to highlight its natural taste, then grilled to perfection for a slightly smoky flavor. High in protein and rich in essential nutrients like iron, zinc, and B vitamins, it supports muscle growth, energy production, and overall health. Compared to fattier cuts, top sirloin is lower in saturated fat, making it a healthier choice for red meat lovers. However, mindful preparation is key—excessive butter, heavy sauces, or sugary marinades can diminish its nutrient profile. Served alongside vegetables or whole grains, Grilled Top Sirloin provides a well-rounded and satisfying meal, making it a delicious, nutrient-dense option for balanced eating.