Grilled toothfish

Grilled toothfish

Seafood

Item Rating: 72/100

One cup of Grilled toothfish is around 235.3 grams and contains approximately 470.6 calories, 58.8 grams of protein, 23.5 grams of fat, and 0 grams of carbohydrates.

Grilled Toothfish is a succulent, flaky white fish renowned for its rich flavor and buttery texture. Originating from the pristine waters of the southern oceans, this delicacy is often featured in gourmet cuisine. Packed with high-quality protein and omega-3 fatty acids, it supports heart health and boosts brain function. Cooked to perfection over an open flame, the grilling process elevates its natural taste while keeping it light and healthy. Indulge in this exquisite dish that satisfies your palate and nourishes your body!

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470.6
calories
58.8
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 176.5 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.8 g 117%
Vitamin D 23528 mcg 117640%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.7%
47.3%
Fat: 211 cal (47.3%)
Protein: 235 cal (52.7%)
Carbs: 0 cal (0.0%)