One cup of Grilled tomatoes is around 240 grams and contains approximately 60 calories, 4.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
Grilled Tomatoes are a delightful and vibrant addition to any meal. These juicy, ripe tomatoes are lightly brushed with olive oil, sprinkled with sea salt, and grilled to perfection. Originating from Mediterranean cuisine, they’re often enjoyed alongside grilled meats or as a refreshing side dish. Packed with vitamins C and K, as well as antioxidants, grilled tomatoes promote heart health and boost your immune system. With their smoky flavor and tender texture, they provide a delicious, healthy way to elevate your dining experience.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
