One cup of Grilled tomatoe and cheese is around 238.1 grams and contains approximately 396.8 calories, 15.9 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.
Grilled Tomatoe And Cheese is a deliciously comforting dish that combines ripe, juicy tomatoes with melted cheese, all sandwiched between crispy, golden-brown bread. Originating from classic American cuisine, this delightful meal brings together simple ingredients to create a rich, savory experience. Packed with tomato antioxidants and calcium from the cheese, it offers a burst of flavor with a hint of health benefits. While it's indulgent, you can opt for whole-grain bread and low-fat cheese for a healthier twist. Perfect for lunch or a cozy dinner, Grilled Tomatoe And Cheese is sure to warm your heart!
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.