1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 6 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 460 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tomato slices
Grilled Tomato Slices are a simple yet flavorful dish featuring ripe tomatoes sliced and lightly seasoned, then grilled to enhance their natural sweetness and smoky depth. Originating from Mediterranean cuisine, this preparation highlights the tomato's role as a staple in heart-healthy diets. Packed with essential nutrients such as vitamin C, potassium, and antioxidants like lycopene, these grilled slices support immune health and may reduce the risk of chronic diseases. Low in calories and fat, they make an excellent addition to meals, whether served as a side dish, topping, or appetizer. While grilling maintains much of the tomato’s nutritional profile, excessive use of oil or heavy seasoning could add unnecessary calories or sodium. Perfect for vegetarians and health-conscious eaters, Grilled Tomato Slices are a versatile and wholesome option for enhancing your culinary repertoire.
