1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tomato
Grilled tomato is a simple yet flavorful dish featuring ripe tomatoes cooked over direct heat to enhance their natural sweetness and smoky depth. Originating from Mediterranean and Western cuisines, it pairs beautifully with herbs such as basil, oregano, or thyme. Nutritionally, grilled tomatoes are rich in vitamins A, C, and K, along with potassium and antioxidants like lycopene, which may promote heart health and reduce inflammation. Grilling enhances lycopene availability, making it more beneficial compared to raw tomatoes. Low in calories and fat-free, they’re a healthy addition to any meal. However, if prepared with excessive salt, butter, or oil, the nutritional balance can shift, so moderation is key. Grilled tomatoes are a versatile, nutrient-packed side or topping perfect for a balanced diet.
