One cup of Grilled tomato is around 150 grams and contains approximately 26.8 calories, 1.3 grams of protein, 0.2 grams of fat, and 6.1 grams of carbohydrates.
Grilled Tomato is a savory delight that showcases the simple beauty of fresh, ripe tomatoes, often drizzled with olive oil and seasoned with herbs. Originating from Mediterranean cuisine, this dish captures the essence of sun-kissed summers. Grilling brings out the natural sweetness, while the smoky flavor adds depth. Packed with vitamins C and K, grilled tomatoes are low in calories and high in antioxidants, making them a fantastic choice for a healthy meal. Enjoy them as a side dish, on top of salads, or as a versatile addition to sandwiches. Savor the fresh taste of grilled tomatoes—where health meets flavor!
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Nutrition Information
Calories |
26.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.3 mg | 0% | |
| Total Carbohydrates | 6.1 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 356.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
