Grilled tomahawk steak

Grilled tomahawk steak

Dinner

Item Rating: 56/100

1 serving (450 grams) contains 1200 calories, 100.0 grams of protein, 85.0 grams of fat, and 0.0 grams of carbohydrates.

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631.6
calories
52.6
protein
0
carbohydrates
44.7
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 18.4 g 91%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 789.5 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.6 g 105%
Vitamin D 0 mcg 0%
Calcium 26.3 mg 2%
Iron 4.2 mg 23%
Potassium 473.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.3%
65.7%
Fat: 402 cal (65.7%)
Protein: 210 cal (34.3%)
Carbs: 0 cal (0.0%)

About Grilled tomahawk steak

Grilled Tomahawk Steak is a premium cut of ribeye with a long, bone-in presentation, inspired by American cowboy cuisine. This steak is prized for its rich marbling and robust flavor, often char-grilled to enhance its smoky, savory profile. Typically seasoned with salt, pepper, and herbs, it embodies simplicity and indulgence. Nutritionally, the tomahawk is a good source of protein, iron, and B vitamins, essential for muscle repair and energy production. However, its high fat content, particularly saturated fat, and calorie density may not suit low-fat or heart-healthy diets. Serving size moderation and pairing with nutrient-rich sides like roasted vegetables can help balance its indulgent nature while enjoying its bold, satisfying taste.