One cup of Grilled toast is around 237.3 grams and contains approximately 678.0 calories, 25.4 grams of protein, 16.9 grams of fat, and 127.1 grams of carbohydrates.
Grilled Toast is a deliciously crispy delight that combines the warmth of freshly baked bread with the smoky flavors of the grill. Originating from various cultures, this simple yet satisfying dish can feature everything from classic sourdough to hearty multigrain. Topped with wholesome ingredients like ripe avocados, vine-ripened tomatoes, and aromatic herbs, Grilled Toast makes for a nutritious snack or meal. Packed with fiber and healthy fats, it offers a perfect balance of taste and health benefits. Indulge in this versatile creation, whether enjoyed at brunch or as a quick, tasty appetizer.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
