One cup of Grilled tiger prawns is around 240 grams and contains approximately 237.2 calories, 50.8 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.
Grilled Tiger Prawns are a delicious seafood dish, celebrated for their sweet, succulent flavor and beautiful char. Originating from coastal regions in Asia, these prawns are marinated in a blend of garlic, olive oil, and herbs, enhancing their natural taste. High in protein and low in calories, they are a nutritious option for any meal, packed with essential omega-3 fatty acids. Whether served on a skewer or alongside seasonal vegetables, Grilled Tiger Prawns bring a burst of flavor and a touch of elegance to your dining experience. Perfect for barbecues or gourmet dinners, they’re sure to impress!
Calories |
237.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 468 mg | 156% | |
Sodium | 355.0 mg | 15% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 167.5 mg | 12% | |
Iron | 0.7 mg | 3% | |
Potassium | 526.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.