1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled thigh
Grilled chicken thigh is a flavorful and juicy protein-rich dish, often celebrated in global cuisines such as American barbecue, Middle Eastern grill, and Asian stir-fry traditions. Prepared by marinating the chicken thigh in a blend of spices, herbs, or sauces, and then cooking it over an open flame or grill, this dish boasts a smoky, tender taste. Chicken thighs are higher in fat compared to leaner cuts like chicken breast, which contributes to their rich flavor and moist texture. While the fat content provides essential nutrients, overeating may lead to increased calorie intake. Grilled chicken thigh is an excellent source of protein, which supports muscle development and repair. Paired with vegetables or whole grains, it can form a balanced meal. Opting for skinless thighs and lean marinades can make this dish a healthier choice without sacrificing taste.
