Grilled thigh

Grilled thigh

Dinner

Item Rating: 65/100

One cup of Grilled thigh is around 135 grams and contains approximately 259.2 calories, 32.5 grams of protein, 13.4 grams of fat, and 0 grams of carbohydrates.

Grilled Thigh is a succulent piece of meat, marinated with bold spices and fired to perfection over an open flame. Originating from cuisines around the world, particularly in regions like Asia and the Americas, this dish showcases a rich blend of flavors that tantalize the taste buds. Packed with protein, Grilled Thigh offers a hearty option for health-conscious eaters, while the grilling process allows excess fat to drip away, making it a leaner choice. Whether served alongside fresh vegetables or grains, Grilled Thigh is not just a meal; it's an inviting experience that celebrates the joy of flavor and nutrition.

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259.2
calories
32.5
protein
0
carbohydrates
13.4
fat

Nutrition Information

1 cup (135g)
Calories
259.2
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 174.2 mg 58%
Sodium 553.5 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.5 g 65%
Vitamin D 432 mcg 2160%
Calcium 12.2 mg 0%
Iron 1.5 mg 8%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.9%
48.1%
Fat: 120 cal (48.1%)
Protein: 130 cal (51.9%)
Carbs: 0 cal (0.0%)