1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 634.9 mcg | 3174% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled teryaki salmon
Grilled Teriyaki Salmon is a flavorful dish inspired by Japanese cuisine, showcasing the perfect balance of tangy sweetness from teriyaki sauce and the rich, natural taste of salmon. This dish features salmon fillets marinated in a soy sauce-based teriyaki blend, often combined with garlic, ginger, and a touch of honey or brown sugar before being expertly grilled to a tender, flaky finish. Packed with omega-3 fatty acids, high-quality protein, and essential nutrients like vitamin D and selenium, salmon supports heart health, brain function, and overall wellness. The grilling method keeps added fats to a minimum, maintaining its health-focused appeal. While the teriyaki glaze can be high in sodium and sugar, moderating the sauce or opting for a lighter homemade version makes this dish a delicious and balanced choice for a satisfying meal.
