One cup of Grilled teryaki salmon is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Grilled Teriyaki Salmon is a delectable dish that brings together the rich flavors of Japanese cuisine. Marinated in a savory blend of soy sauce, ginger, and garlic, the salmon is grilled to perfection, offering a delightful char that enhances its tender, flaky texture. Packed with omega-3 fatty acids, this dish supports heart health and provides essential nutrients. With a touch of sweetness from the teriyaki glaze and an option to serve it over a bed of steamed vegetables or rice, Grilled Teriyaki Salmon is not just a treat for your taste buds—it's a healthy choice that fuels your body. Enjoy the perfect balance of flavor and nutrition!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 588.2 mcg | 2941% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
