Grilled teriyaki pork

Grilled teriyaki pork

Dinner

Item Rating: 66/100

One cup of Grilled teriyaki pork is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Grilled Teriyaki Pork is a mouthwatering dish that blends the savory flavors of tender, marinated pork with a sweet and tangy teriyaki glaze. Originating from Japan, this dish showcases the art of grilling, celebrating the balance of flavors in Asian cuisine. The pork is often paired with fresh vegetables like bell peppers and broccoli, adding vibrant color and nutrients. While it's deliciously rich, the teriyaki sauce can contain sugar, so moderation is key. Enjoy this delectable dish as a protein-packed option that brings together taste and nutrition, perfect for any meal!

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)