Grilled teriyaki pork

Grilled teriyaki pork

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Grilled teriyaki pork

Grilled Teriyaki Pork is a flavorful dish inspired by Japanese cuisine, featuring tender cuts of pork marinated in a savory and sweet teriyaki sauce made from soy sauce, ginger, garlic, and a touch of honey or sugar for balance. The pork is grilled to perfection, creating a caramelized glaze that enhances its rich taste. This dish is a good source of protein, essential for muscle repair and energy, and contains some beneficial minerals like iron and zinc. However, the teriyaki sauce can be high in sodium and added sugars, so moderation is recommended for those watching their salt or sugar intake. Pairing it with steamed vegetables or brown rice can provide additional nutrients and create a more balanced meal. Grilled Teriyaki Pork is a delicious way to enjoy a blend of smoky, sweet, and savory flavors.