Grilled teriyaki

Item Rating: 69/100

One cup of Grilled teriyaki is around 235 grams and contains approximately 294 calories, 24 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Grilled Teriyaki is a delicious dish hailing from Japan, featuring tender, marinated meats—often chicken, beef, or salmon—cooked to perfection over an open flame. The marinade, a delightful blend of soy sauce, ginger, and sweet mirin, infuses each bite with rich umami flavors. While it’s a treat for your taste buds, grilled teriyaki is also a healthier choice, as grilling reduces fat while preserving essential nutrients. Served with vibrant vegetables and steamed rice, this classic dish not only warms the soul but also offers a balance of protein and vitamins. Experience the flavorful harmony of Grilled Teriyaki today!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 17.6471g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 32.7%

Carbs: 49.0%