1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled teriyaki chicken thigh
Grilled Teriyaki Chicken Thigh is a flavorful dish inspired by Japanese cuisine, featuring tender, juicy chicken thighs marinated in a savory-sweet teriyaki sauce. The marinade typically combines soy sauce, ginger, garlic, brown sugar, and a hint of sesame oil, creating a balance of sweet and umami flavors. Grilled to perfection, this dish offers a smoky caramelized exterior while retaining moist, succulent meat inside. Chicken thighs provide a source of high-quality protein, essential for muscle repair and growth, while the grilling method reduces added fats compared to frying. However, the teriyaki sauce may be high in sodium and sugars, which can be a concern for those watching their intake. Pair it with steamed vegetables or brown rice for a well-rounded, nutritious meal that highlights the fusion of healthy cooking and traditional Japanese flavors.
