1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled teriyaki chicken
Grilled Teriyaki Chicken is a flavorful dish rooted in Japanese cuisine, featuring tender chicken marinated in a savory-sweet teriyaki sauce. The sauce typically includes soy sauce, sake or mirin, sugar, and garlic or ginger, offering a balanced combination of salty and sweet flavors. Grilling the chicken minimizes added fats, making it a healthier preparation method compared to frying. Rich in protein, this dish supports muscle repair and maintenance, while the use of soy sauce provides essential amino acids. However, the sodium content from soy sauce can be high, so moderation is key for those monitoring salt intake. Pairing it with steamed vegetables or brown rice can enhance its nutritional profile while complementing the dish's bold flavors. Grilled Teriyaki Chicken is both satisfying and versatile, enjoyed in home kitchens and restaurants alike.
