One cup of Grilled teriyaki chicken is around 236.2 grams and contains approximately 415.6 calories, 50.1 grams of protein, 17.8 grams of fat, and 11.4 grams of carbohydrates.
Grilled Teriyaki Chicken is a delicious fusion of savory and sweet, originating from Japan. This dish features tender, marinated chicken grilled to perfection, coated with a rich teriyaki glaze made from soy sauce, mirin, and brown sugar. The natural flavors of the chicken shine through, enhanced by a delightful caramelization from the grilling process. Packed with protein and low in carbohydrates, it’s a nutritious option that satisfies without the guilt. Serve it alongside steamed vegetables or rice for a complete meal that’s both flavorful and wholesome. Enjoy the taste of Japan right from your grill!
Calories |
415.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 4.3 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.1 mg | 50% | |
Sodium | 736.2 mg | 32% | |
Total Carbohydrates | 11.4 g | 4% | |
Dietary Fiber | 0.4 g | 1% | |
Sugars | 9.3 g | ||
protein | 50.1 g | 100% | |
Vitamin D | 0.3 mcg | 1% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 467.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.