1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled tenpen terayaki chicken
Grilled Tenpen Teriyaki Chicken is a flavorful dish rooted in Japanese cuisine, showcasing tender chicken marinated in a rich, savory-sweet teriyaki sauce made from soy sauce, mirin, and sugar. The chicken is expertly grilled, giving it a smoky char while locking in juiciness. This dish is often complemented with steamed vegetables or rice, adding balance and heartiness to the meal. It is a protein-rich option, ideal for sustaining energy and promoting muscle health. The grilling method reduces unnecessary fats, making it a healthier preparation compared to frying. However, the teriyaki sauce can be high in sodium and sugar, so portion control and pairing it with fiber-rich sides can offset these factors. Grilled Tenpen Teriyaki Chicken strikes a delightful balance between indulgence and nutrition, making it a versatile choice for those seeking a satisfying yet wholesome dining experience.
