Grilled tenpen terayaki chicken

Grilled tenpen terayaki chicken

Dinner

Item Rating: 66/100

One cup of Grilled tenpen terayaki chicken is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Grilled Tenpen Terayaki Chicken is a mouthwatering dish that brings the vibrant flavors of Japanese cuisine to your table. This succulent chicken is marinated in a rich, savory teriyaki sauce made from soy sauce, mirin, and a touch of ginger, then lovingly grilled to perfection. Each bite offers a delightful mix of sweetness and umami. Rich in protein and low in fat, it’s a healthy choice that’s perfect for a balanced meal. Served alongside fresh steamed vegetables and fragrant rice, Grilled Tenpen Terayaki Chicken is not just a dish; it’s a flavorful journey that celebrates wholesome ingredients!

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352.9
calories
35.3
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

27.5%
41.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 141 cal (41.4%)
Carbs: 94 cal (27.5%)