Grilled tenders

Grilled tenders

Lunch

Item Rating: 79/100

One cup of Grilled tenders is around 236.7 grams and contains approximately 232.5 calories, 54.9 grams of protein, 1.3 grams of fat, and 2.1 grams of carbohydrates.

Grilled Tenders are succulent strips of chicken marinated in a blend of zesty herbs and spices, then grilled to perfection for a smoky flavor. Inspired by the vibrant tastes of Mediterranean cuisine, these tender bites offer a juicy, satisfying experience. Packed with protein and low in fat, they are a healthy choice for any meal, providing essential nutrients without the guilt. Perfect for salads, wraps, or as a stand-alone dish, Grilled Tenders are a delicious way to enjoy a wholesome, flavorful dinner. Savor the taste of grilled goodness today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
232.5
calories
54.9
protein
2.1
carbohydrates
1.3
fat

Nutrition Information

1 cup (236.7g)
Calories
232.5
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 84.5 mg 3%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.9 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
91.6%
4.9%
Fat: 11 cal (4.9%)
Protein: 219 cal (91.6%)
Carbs: 8 cal (3.5%)